The birth of your child is a special and unique experience. No two deliveries are identical, and there is no way to predict how your specific delivery is going to go. But you don’t have to worry at all. Mother Nature has designated your body as well as birth hormones to do an amazing job of putting you and your baby on the path of a healthy birth. These hormones prepare both you and your child in every step, from getting ready for birthing to the actual birthing process and finally the Get together event. After a long wait of 9 months, your baby is the greatest gift you will ever receive. From the moment you first hold this miracle of life in your arms, your world will become broader and richer.
Topics covered
- How your baby grows in 2nd half of pregnancy
- Medical jargon -demystified
- Preparing for birthing
- Ways to meet your baby
- Natural birthing -what is it?
- Birthing without pain –how?
- Preparing yourself for happy birthing
- Preparing for Breast feeding
- How to initiate breast feeding
- Handling common problems during breast feeding
- Making breast feeding an enjoyable experience
- Newborn care
How your baby grows in 2nd half of pregnancy
Medical jargon -demystified
Preparing for birthing
Ways to meet your baby
Natural birthing -what is it?
Natural birthing -what is it?
Birthing without pain –how?
Preparing yourself for happy birthing
Preparing for Breast feeding
How to initiate breast feeding
Handling common problems during breast feeding
Making breast feeding an enjoyable experience
Newborn care
Guide for Spiritual Birthing
Topics covered
- Steps to be taken for positive birthing
- Prenatal yoga
- Pelvic strengthening
- Emotional preparation
- How to overcome negative feelings/fear
- Role of birth companion
- Choosing birthing options
- Meditation
- Prenatal sound yoga
Steps to be taken for positive birthing
Prenatal yoga
Pelvic strengthening
Emotional preparation
How to overcome negative feelings/fear
Role of birth companion
Choosing birthing options
Meditation
Prenatal sound yoga
